Whether you need strategic messaging, fresh content ideas, a team energizer, or just an extra set of arms and legs—I’m here to plug in and help you get the work done with clarity, creativity, and zero hand-holding, backed by years of experience delivering results in exactly these areas.
Projects are billed per hour based on scope, or we can work together to establish a flat project rate based on your specific needs, timeline, and deliverables. My goal is to deliver high-impact work efficiently, and we can structure an hourly or flat-rate arrangement that fits your needs and budget.
Whether you need quick-turn messaging support or a full strategic engagement, we’ll find the setup that works best for you and your team.
My Services
Messaging & Narrative Development
Done-for-you messaging strategy—developed 1:1 through discovery and collaboration, then built by me into usable, story-driven deliverables. Perfect for teams who need to clarify their voice, align internally, or build a messaging foundation before launching, scaling, or pitching anything.
Key Messaging / Talking Points Docs
Clear, consistent messaging aligned to your brand, audience, or campaign.
→ Used for internal comms, external spokespeople, patient ambassadors, or sales teams.
Brand Narrative
A high-level brand storyline that expresses who you are, why you exist, and how you help, crafted to connect emotionally and land strategically. (I’ve used this approach to help brands secure major media features and public awareness.)
→ Great for brand launches, advocacy campaigns, or refreshes.
Message Map
A structured messaging doc that outlines core messages, supporting points, proof points, and variations by audience.
→ Ideal for internal teams, field reps, or brand rollout toolkits.
Social-First Messaging
Strategic short-form content guidance—so your messaging is just as sharp in your Instagram bio as it is in your pitch deck.
→ Content pillars, elevator pitches, value props, IG bios, and post themes.
Internal communications & Employee Engagement
Internal messaging frameworks that align leadership, employees, and cross-functional teams around a shared story
→ Ideal for change communications, culture campaigns, or getting leadership on the same page before a big launch
Workshops & Facilitation
Done-with-you, high-impact working sessions designed to align your team, generate ideas, and get clarity—fast. Ideal for cross-functional teams, leadership groups, or agency/client partners who need to get aligned fast and actually agree on what they’re saying (without another 50-slide deck).
Message Mapping Workshop
Live session to co-create or refine a brand, campaign, or patient-facing message with input across teams.
→ Includes prep, presentation development, live facilitation, and a post-workshop summary deck or doc.
Story Mining Session
Interactive group session to uncover hidden stories—internally or externally—that support your comms goals.
→ Ideal for campaigns, patient programs, or internal engagement work.
Internal Communications Planning
Internal comms planning sessions that clarify priorities, align messaging, and equip teams to communicate with confidence
→ Ideal for brand launches, reorganizations, executive transitions, or “oh sh*t, no one knows what’s going on” moments
Creative Brainstorm Facilitation
Targeted idea generation for upcoming pitches, launches, or content calendars.
→ Teams walk away with a usable idea bank + aligned direction
Media & Spokesperson Preparation
Helping leaders, patient advocates, and subject matter experts speak clearly, confidently, and on-message. Great for execs, internal leaders, subject-matter experts, and public-facing spokespeople who need to sound confident, clear, and not like they’re reading off a napkin.
Media Talking Points
Short, sharp talking points tailored for interviews, press events, or public appearances.
→ Framed with clear, repeatable key messages and flexible bridging language.
Spokesperson Messaging Prep
Collaborative prep session and mock interviews to align a speaker’s message with brand narrative, patient voice, or campaign goals.
→ Delivered virtually, in-person, or by phone—with optional video recordings so spokespeople can see themselves back and refine tone, clarity, and delivery.
Interview Briefing Sheet
A one-page quick reference with key messages, top Qs, and strategy cues.
→ Used for external spokespersons or internal leaders doing media.
Content Development & Tactical Support
When you need help executing your comms strategy or creating sharp, smart, brand-aligned content—I'm your plug-and-play partner. Designed for overloaded teams who need extra hands on high-stakes campaigns, product launches, internal updates, or just catching up on that content calendar that’s been haunting you.
Communications Planning
Strategically building the narrative, structure, and messaging behind your internal or external presentations.
→ Includes content development, flow, and positioning—perfect for launch planning, pitch decks, leadership presentations, or internal alignment.
Tactical Planning
Developing campaign ideas, tactical plans, and execution-ready concepts rooted in your brand’s existing strategy.
→ Includes creative ideas, messaging-driven tactics, and comms recommendations that ladder up to key brand objectives—great for new business pitches, product launches, annual planning, or campaign rollouts.
Internal Comms/Employee Engagement
Support for internal comms planning and employee engagement messaging including content plans, campaign calendars, rollout strategies, employee emails, toolkits, internal announcements, and culture-building content that actually gets read
→ Ideal for internal rollouts, team updates, engagement initiatives, and everything your HR deck forgot to say —from change communications to ongoing engagement campaigns.
Content Toolkit
Employee emails, toolkits, internal announcements, and culture-building content that actually gets read
→ Ideal for internal rollouts, team updates, engagement initiatives, and everything your HR deck forgot to say
Content Toolkit
Overall materials development for traditional and social media assets like emails, social, toolkits, FAQs, one-pagers, press releases, executive communications, employee communications, social media playbooks, influencer engagement plans thought leadership articles and/or rollout support materials.
→ Ideal for internal & external campaigns, product launches, social media or advocacy rollouts.
General Account Support
Jumping in as an extension of your team. Ideal for agencies in a bandwidth
Help manage day-to-day communications needs with speed, flexibility, and total reliability.
→ Includes on-demand content creation, project management, and strategic input across your ongoing initiatives; Perfect when you need to maintain momentum during staff transitions, parental leaves, or high-volume periods.
Don’t see what you’re looking for? Let’s talk—I often customize offers based on what your team really needs. Just ask!